What Gender Is Sperm?
Does sperm have a male or female gender? Although sperm actually decides what gender the baby will be, by themselves sperm are neither male nor female. However, each of the...
Good Sexuality Is Dependent on Good Sexual Habits
What is healthy sexual behaviour? Healthy sexual behaviour is defined by the World Health Organisation (WHO) as the following: The enjoyment of sexual relations without exploitation, oppression or abuse. Safe...
What You Eat Can Affect Your Total Well-Being
What is a fad diet? A fad diet is a stylish weight loss plan that surfaces from time to time, enthusiastically promoted by so-called weight loss experts. These diets promise...
Low Self-Esteem Is a Sad Condition
What exactly is low self-esteem? Low self-esteem refers to people who have an overall poor opinion of themselves. Low self-esteem can comprise a wide range of factors, such as your...
Psoriasis Is a Serious Problem
What is psoriasis? Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times the normal rate. This results in bumpy red patches on the skin,...
All About Sexual Fantasies
Are sexual fantasies healthy? Indulging in sexual fantasising is a natural, psychological occurrence, similar to dreaming, or daydreaming. Sometimes these fantasies may be fun and satisfying, while at other times...
Men Beware of High Oestrogen Levels
Men also need oestrogen Although oestrogen is essentially a female hormone, men also manufacture a certain amount of oestrogen, which does have certain important health benefits. Oestrogen in men is...
Gout Can Affect Your Sexual Health
What you need to know about gout Gout is a form of arthritis which is very painful. It is caused by crystallised deposits of uric acid in the joints. Uric...
Getting Rid of Baby Fat
Gaining extra weight If you have been trying to conceive, the day that you find out for sure that you are actually pregnant has a different kind of excitement all...
Self-Sabotage Can Hold You Back From Success in Life
What is self-sabotage? Self-sabotage is a pattern of behaviour which causes problems and holds you back from achieving your life goals. Among the most common self-sabotaging behaviours are procrastination, laziness,...
Overweight Is a Universal Problem
Why are so many people overweight? Lifestyles in the modern-day world are fast paced, and because many people seem to be out of time to cook decent meals, they resort...
Take Care When You Visit a Salon or Spa
Big business today The popularity of beauty salons and spas has grown incredibly over the past several years. There is quite a variety to choose from, including hair salons, some...
