Self-Sabotage Can Hold You Back From Success in Life
What is self-sabotage? Self-sabotage is a pattern of behaviour which causes problems and holds you back from achieving your life goals. Among the most common self-sabotaging behaviours are procrastination, laziness,...
A Shy Bladder Is an Awkward Situation
What exactly is a shy bladder? Paruresis, sometimes called shy bladder syndrome (SBS), is a condition where you find it difficult or impossible to urinate when near other people. This...
Overcoming sadness and sorrow after sex
The after-sex blues! If you have ever felt sad, weepy or anxious after having sex, take heart because you are one of many! This phenomenon is surprisingly common, and the...
The Age of Anxiety
It is no secret that for most of us, stress is a fact of life. Businesses lose millions because of employees who are booked off for stress-related issues, sometimes for...
Are you a positive or a negative thinker?
There are certain attributes which apply to both negative and positive thinkers. The differences are quite obvious when it comes to seeing things in perspective. There is the old saying...
Sexual difficulties which women with diabetes may experience
How diabetes can harm the body Diabetes is a serious disease. If it is not timeously diagnosed or controlled, it can cause a great deal of harm to the body....
Are you running out of breath when you are having a sexual encounter?
A heart attack is not imminent! Unless you have serious heart issues and sudden chest pain, you are not about to have a heart attack. Breathlessness is not an uncommon...
Stress can kill sexuality in a relationship
Married folk know that your spouse is a major influence in your life. Married couples can also have a serious influence on each other’s lives. A happy marriage can extend your life, and even lower the risk of all sorts of diseases, including cancer, high blood pressure, and heart disease. Spouses who care about each other encourage a healthy lifestyle, healthy eating, regular exercise, and offer support during times of stress.
How to Cope with Worry and Sexuality
Worry about sexuality is more common than you think Worry about sexuality, also known as sexual anxiety, can happen to anyone. You can have this type of anxiety in marriage,...
Unlock your Sexual Potential: How natural libido boosters can help?
Natural libido boosters Your sexual well being affects your overall life, but many people in South Africa still have issues with low libido. This is hard but it is helpful...
Artificial Sweeteners May Be Ruining Your Manhood
Sugar substitutes are not always safe Low-calorie foods and drinks, like diet soda, often use artificial sweeteners instead of sugar. There are various brands on the market, but one of the favorites appears to be aspartame and is widely used as a sugar substitute.
Is obesity affecting your sex life?
Not so easy! Putting on weight often seems as easy as blinking your eyes, but losing the extra weight is not an easy thing to do. If you are indeed overweight or obese, you may have tried every diet you have ever heard of, with very little success.
