Overcoming sadness and sorrow after sex
The after-sex blues! If you have ever felt sad, weepy or anxious after having sex, take heart because you are one of many! This phenomenon is surprisingly common, and the...
The Age of Anxiety
It is no secret that for most of us, stress is a fact of life. Businesses lose millions because of employees who are booked off for stress-related issues, sometimes for...
Stress can kill sexuality in a relationship
Married folk know that your spouse is a major influence in your life. Married couples can also have a serious influence on each other’s lives. A happy marriage can extend your life, and even lower the risk of all sorts of diseases, including cancer, high blood pressure, and heart disease. Spouses who care about each other encourage a healthy lifestyle, healthy eating, regular exercise, and offer support during times of stress.
Controlling stress and anxiety naturally with food
When you have a busy lifestyle, filled with deadlines and other pressures, stress and anxiety can build up, putting you at risk of illnesses such as high blood pressure, cardiovascular disease, and diabetes.
Boost Your Fertility Health by Reducing Stress Levels
Can Stress cause infertility problems? For some women, chronic stress can affect ovulation by altering the signals to the part of the brain which regulates hormones that cause the ovaries...
