Self-Sabotage Can Hold You Back From Success in Life
What is self-sabotage? Self-sabotage is a pattern of behaviour which causes problems and holds you back from achieving your life goals. Among the most common self-sabotaging behaviours are procrastination, laziness,...
Can Frustration Affect Your Sex Life?
What exactly does that mean? Sexual frustration is best described as the response to there being an imbalance between what you want or need sexually, and what you are currently...
If You Are Referred to a Sex Therapist
What is sex therapy? Countless relationships are struggling with one or another form of sexual dysfunction. When nothing physical has been diagnosed, the doctor might advise that you should consult...
A Shy Bladder Is an Awkward Situation
What exactly is a shy bladder? Paruresis, sometimes called shy bladder syndrome (SBS), is a condition where you find it difficult or impossible to urinate when near other people. This...
Overcoming sadness and sorrow after sex
The after-sex blues! If you have ever felt sad, weepy or anxious after having sex, take heart because you are one of many! This phenomenon is surprisingly common, and the...
Erectile Dysfunction and Impotence – Fight Fear With Facts!
Psychological causes which impact negatively on erectile dysfunction Studies have shown that many men have a lot of fears about possible erectile dysfunction, which is often a forerunner to complete...
Keeping your sexuality intact as you age
Keeping your sexuality intact as you age It’s not true that sex has to expire as you get older. Sex can be a powerful emotional experience and great for improving health.
Addressing patients’ sexual problems
Addressing patients’ sexual problems Experts agree that some sexual function disorders are under-recognised and under-treated, leading to serious problems in relationships. People don’t always like to talk about the less-common...
There is a strong link between sexual function and mental health
Mental health issues Studies have shown that depression, anxiety, performance anxiety, and other kinds of psychological problems, can lead to several different types of sexual disorders. It was also clearly...
The truth about antidepressant sexual side effects
How antidepressant meds cause side effects Sexual side effects are often linked to antidepressant medications, but research has shown that some types of the meds cause greater problems than others. ...
Sex, Intimacy and Mental Health
Sex is a matter of mind We often think of sex as something our bodies are doing, but a lot of our sex life takes place in the brain. Thoughts...
