Are you paying enough attention to your personal hygiene habits?

Studies have shown that women are more often than not, turned off by sloppy men. Ruggedly handsome is good, but untidy and smelly is not sexy or attractive. If this is you, and you want to attract the attention of the ladies, you may need to spruce yourself up a little.

Here are some easy ways you can use to make yourself look better:

  • Bad breath is a major passion killer. Bad breath can be caused by many things such as smoking, eating highly spiced foods, and mostly be as a result of poor dental habits.
  • Facial hair is often a neglected area. If you sport a moustache or a beard, keep it neatly trimmed. A bushy beard and an unkept moustache may make eating unhygienic. Some women might be turned off by all that hair and messy eating.
  • Hands and nails need a lot of care – they get noticed every day. You may have a job where your hands and nails get oily and dirty, and need extra cleaning and care. If your hands are rough and dry, use hand cream to soften them, and cut and file your nails regularly. Rough hands and ragged fingernails are not sexy or masculine, especially in a close encounter.
  • Make sure that you always smell fresh and clean. There are many, 24 hour and longer lasting deodorants on the market, which will hide any sniff of body odour if you get close to someone.
  • Don’t rush your shaving. If you do, the risk of a few nicks or cuts is high, and might bleed when you least expect it, especially if you are super-keen to look your best.
  • Foot care is vital. Change socks on a regular basis, and cut toenails often so that your partner is not scratched by a too-long nail during a night of passion.
  • Use a sunscreen on your face when you go out in the sun for extended periods. While you are young, a tanned face can look very manly, but as you age, sun-damaged skin will just make you look old and wrinkly.

These are just some of the simple things you can do to improve your personal hygiene, which can give you confidence in close encounters with the opposite sex. Paying attention to your persona and sprucing up your looks will help to boost your confidence, as well as restore self-esteem.

Self-esteem is very important when it comes to keeping relationships stable, and gives you the confidence to approach a partner in intimate situations.

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