Improve your health and well-being with regular exercise
If you want to feel better, have more energy, live longer, and be a success in the bedroom, make a plan to adopt a regular exercise system
Controlling stress and anxiety naturally with food
When you have a busy lifestyle, filled with deadlines and other pressures, stress and anxiety can build up, putting you at risk of illnesses such as high blood pressure, cardiovascular disease, and diabetes.
Covid-19 and Sex
Can you get covid 19 from sexual activity? According to covid protocols, close contact with an infected person is considered to be about 2 metres apart, which will put you...
Is your sweet tooth killing your sex drive?
Some ways that sugar lowers libido If you have a sweet tooth, and love eating sweets, chocolates and other things made out of sugar and flour, you may be killing...
Naturally Slow Down the Ageing Process - and Keep Your Sexuality Alive
How and why you age Slowing down the ageing process is not the same as extending your life! Ageing is the process by which you gradually weaken and lose functionality....
A Healthy Heart Is Your Passport to A Healthy Sex Life
Heart disease is the number one killer in the developed world. Intensive research has shown that a healthy diet and lifestyle, combined with regular exercise, are still your best weapons...
The connection between an underactive thyroid and impaired sexual function
What is the thyroid? The thyroid is a small butterfly-shaped gland situated at the base of the front of your neck. Hormones released by this gland travel through the bloodstream...
Are you struggling with painful intercourse?
About painful intercourse Painful intercourse is medically classified as dyspareunia, which is a persistent pain that happens during sexual intercourse. This pain during sex can affect both men and women,...
Too much salt in your diet can be harmful to your sex life
Excess salt is bad for your health Studies have shown that over time too much salt could lead to several chronic health conditions, including high blood pressure. Increased salt intake...
Plastics could be harming your manhood
Proven by extensive studies The hormonal system is in daily danger of being disrupted for a variety of reasons, sometimes by the food we eat, but mostly by the products...
All About Climacturia
Exactly what is climacturia? Climacturia is a worrying problem that happens in men after surgery for radical prostatectomy, an operation to treat prostate cancer by removing the prostate. The condition...
What you need to know about Lichen Sclerosus
What is lichen sclerosus? Lichen sclerosus (LS) is a long-term chronic skin condition that causes the outer layer of the skin to become thin, white, and wrinkly. This layer is...
