Learning to communicate your sexual needs to a partner is a skill. Good results need practice and effort, like any other skill. Effective communication in a relationship is an important factor for sexual satisfaction. Female sexual satisfaction is often an overlooked and misunderstood topic. We will look at simple and effective ways to have these conversations.
Is obesity affecting your sex life?
Not so easy! Putting on weight often seems as easy as blinking your eyes, but losing the extra weight is not an easy thing to do. If you are indeed overweight or obese, you may have tried every diet you have ever heard of, with very little success.
What you need to know about Female Sexual Dysfunction
Not all are happy with their sex lives When the hormones kick in, it is sometimes confusing when young girls from about 13 years, begin to notice bodily changes such as developing breasts, and growth of body hair.
Premature Ejaculation: Exploring its Impact on Sexual Wellbeing
Premature ejaculation (PE) is a common issue. It impacts confidence and overall sexual wellbeing too. The term refers to the inability to control ejaculation shortly after initiating sex. This condition...
Sexual Health: Restoring Passion through improving Sleep Patterns
A fulfilling and vibrant sex life is a vital part of your well-being. However, many factors can influence your sexual health, including sleep patterns. Quality sleep is crucial for healthy...
Lubricant: An Essential Addition to Your Sexual Health Arsenal
What role does lubricant play in your sexual health? Sexual health encompasses more than contraception, STI prevention, and consent. While crucial, other unnoticed factors are also important. There is one...
Libido: The Connection Between Hormones and Sexual Desire
Libido is a vital factor in sexual health, impacting desire and satisfaction. There are a range of factors that affect your libido. With hormonal balance playing a crucial role. So,...
Insights on Libido Boosters for Women and Men: The Impact of Stress on Sexual Wellness
Libido boosters for women and for men, are not as taboo as one might think. Both men and women can experience decreased libido due to stress. This article will explore the affects of stress on your sexual wellbeing further.
From the Inside Out: How Nutrition Influences Libido and Sexual Health
We are all in the pursuit of a fulfilling and satisfying sexual life. Nutrition is an important part in maintaining libido and sexual health. Like the saying, "You are what...
The Positive Impact of Herbal Remedies on ED
We often overlook the positive Impact of herbal remedies on ED (Erectile Dysfunction). ED can significantly impact a man's confidence and overall quality of life. While synthetic options have long...
Revive Your Pleasure Naturally With Herbal Sexual Enhancers
Many are exploring the benefits of natural herbal sexual enhancers for men. A happy and fulfilling sex life is what any man dreams of. South Africa has a rich biodiversity...
What you need to know about sexual repression
What is sexual repression? The short answer is that repression refers to deep-seated negative feelings around the very idea of sex. It is further described that it occurs when a person prevents himself or herself from feeling natural sexual urges and desires.