Intimate touch is a vital aspect of close relationships. Often underestimated, non-sexual touch greatly contributes to relationship happiness and satisfaction. While sexual touch is essential, non-sexual physical contact offers unique benefits. Incorporating non-sexual touch into relationships promotes connection, relaxation, and intimacy. Furthermore, attachment styles play a role in shaping touch preferences.

The Power of Non-Sexual Touch:

Research shows that couples who touch more are happier in their relationships. From a gentle caress to holding hands and hugging, intimate touch increases happiness. Masters and Johnson, renowned sex therapists, emphasized the importance of non-sexual touch exercises. Specifically for enhancing couples' relationships and addressing sexual issues.

Attachment Styles and Touch Preferences:

We develop our personal attachment styles through early interactions with caregivers. Your attachment style plays a crucial role in shaping your approach to relationships. People with anxious attachment patterns may fear abandonment. While those with avoidant patterns may be uncomfortable with intimacy. The Journal of Social and Personal Relationships published a study linking attachment anxiety to touch satisfaction in marriages. Different touch preferences can arise due to attachment styles, affecting relationship satisfaction.

Findings from the Study:

Researchers from Binghamton University and Stony Brooke University conducted a study on different-sex married couples. The study examined the relationship between attachment styles, touch satisfaction, and relationship happiness. The study found that increased touch resulted in higher sexual satisfaction and relationship happiness. However, there were differences based on gender and attachment style.

For men, having an anxious attachment style predicted lower touch satisfaction. However, when considering routine touch, this association disappeared. However, men with avoidant partners reported lower touch satisfaction. This was due to receiving less touch overall. Interestingly, women with high avoidance were happier with low touch but less satisfied with high touch.

Implications and Recommendations:

We can exercise caution when interpreting these findings based on a specific sample. However, they underscore the significance of attachment styles and touch preferences in relationships. Therefore, addressing attachment differences is an important component. Further to that, understanding individual touch needs is crucial for resolving touch-related conflicts. In addition, increasing touch may not have the same effect on every individual and relationship. Thus, necessitating a personalized approach.

Healing of Non-Sexual Touch:

Non-sexual touch brings many benefits, including increased happiness, inner peace, and improved physical well-being. Research shows that simple acts like holding hands can lower blood pressure and reduce stress. Non-sexual touch boosts immunity, lowers cortisol levels, and has no harmful side effects. However, embracing the healing power of touch can be difficult.

Mindfulness and Touch:

Mindful touch activities, like hugging and gazing, deepen the emotional connection between partners. These practices enhance self-awareness, and emotional exploration, and foster comfort and closeness. Mindful touch interrupts tension, allowing couples to de-escalate conflicts and find common ground. Using non-sexual touch as a response to tension promotes positive change in relationships.

Natural Libido Boosters from Herbal Remedies

Firstly, prioritise satisfying the non-sexual aspect of your relationship. Secondly, couples can explore natural libido boosters to further enhance their sexual experience. Herbal remedies, such as those offered by Herbal Remedies Co. (, can provide a solution. Made with 100% natural high-quality ingredients and meet pharmaceutical safety standards. They offer a safe and effective way to arouse and increase libido. By incorporating natural libido boosters, individuals can further enhance their sexual experiences. These natural remedies enhance blood flow and relaxation, complementing the non-sexual touch. Therefore, further contributing to a fulfilling and satisfying sexual relationship.


Non-sexual touch is vital for fostering happiness, connection, and intimacy in relationships. Understanding attachment styles and individual touch preferences can help address touch-related conflicts. Mindful touch practices offer an effective way to deepen emotional bonds and tension.


Why Non-Sexual Touch Is So Essential. (2023, July 1). Psychology Today.

The Power of Touch: Physical Affection is Important in Relationships, but Some People Need More Than Others – Kinsey Institute Research & Institute News. (2020, May 28). The Power of Touch: Physical Affection Is Important in Relationships, but Some People Need More Than Others – Kinsey Institute Research & Institute News.

July 11, 2023

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