Can hypnosis help to get me pregnant?
Infertility among a myriad of couples who are wanting to conceive is mostly underestimated by the public at large. In fact, the World Health Organisation (WHO) has indicated that about 12% of couples worldwide experience infertility, to a greater or lesser degree, at some time during their lives. Studies have also shown that between 75% to 90% can be diagnosed on a physical level.
The balance is simply noted as ‘unexplained infertility,’ which is an actual medical term. It is used when everything else, such as semen analysis, ovulation, hormones, and fallopian tubes seem to be in good working order. However, medical experts agree that issues preventing pregnancy might still be present, but undetected by current methods. Amongst the undetected issues, psychological reasons may exist. This is due to the fact that couples struggling to conceive, often show mental distress. Research also suggests that psychological interventions with women with infertility, have the potential to decrease anxiety and depression, and could well lead to higher pregnancy rates.
The benefits of hypnotherapy
This therapy can also be used as a tool for lifestyle changes, assisting with aspects which need to be addressed in order to prepare your body for pregnancy. For example - if it is necessary, such as reducing obesity, give up smoking, cutting down alcohol intake, and lowering caffeine levels.
Benefits also include:
- Has proved effective in many psychological conditions
- No medication is required
- Patient will learn how to tap into a new, positive mindset, and create much-needed relaxation free of anxiety and stress
The way hypnosis works
There is no magic and no mystery about hypnosis. You will simply be guided to attain a physical and mental state of complete relaxation. Your mind will be alert, you will not be asleep or unconscious, and you cannot be coerced to do anything you do not want to do. When you are in the relaxed state your mind will be open to positive suggestions by the therapist, who will work with you to change perceptions, feelings, and clear negative emotions about conceiving.
This will include reducing the anxiety and stress related to trying to fall pregnant. The hormones that regulate ovulation, and which are thrown out of sync by stress and anxiety, can potentially return to normal once the triggers are removed. Hypnosis for any issue is an ongoing process, but like any other alternative treatments, patient input is very important. Hypnotherapy is an excellent, proven way of empowering you to take control of your emotions, eliminating the negative thoughts, restoring your confidence, and help you put your fertility goals back on track.
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