Herbal Remedies International

Hypnotherapy and falling pregnant

Libido Enhancement Articles

Can hypnosis help me get pregnant?

Infertility among thousands of couples worldwide who are wanting to conceive is mostly underestimated by the public at large. In fact, the World Health Organisation (WHO) has indicated that about 12% of couples worldwide experience infertility, to a greater or lesser degree, at some time during their lives. Studies have also shown that approximately up to 75% can be physically diagnosed, and this includes men who may have physical issues such as low sperm count, etc.

Amongst the undetected issues, psychological reasons may possibly exist. This is due to the fact that couples struggling to conceive often suffer mental distress. Research also suggests that psychological interventions with women with infertility have the potential to decrease anxiety and depression, and could well lead to higher pregnancy rates. Bear in mind that men can also benefit from treatment for mental stress.

Creating a new mindset

Experts agree that the best way to overcome anxiety is to create a new mindset. They also suggest that the most successful way to achieve this is by means of hypnotherapy by a qualified therapist who is well-versed in the treatment of anxiety and stress.

There is no magic and no mystery about hypnosis. You will simply be guided to attain a physical and mental state of complete relaxation. Your mind will be alert, you will not be asleep or unconscious, and you cannot be coerced into doing anything you do not want to do. When you are in the relaxed state, your mind will be open to positive suggestions by the therapist, who will work with you to change perceptions, feelings, and correct negative emotions about conceiving. This will include reducing the anxiety and stress related to trying to fall pregnant.

The benefits of hypnosis

Hypnotherapy is an excellent, proven way of empowering you to take control of your emotions, eliminating negative thoughts, restoring your confidence, and helping you put your fertility goals back on track. The therapy can also be used as a tool for lifestyle changes, which may need to be addressed before you fall pregnant. For example, changes may include losing weight if necessary, giving up smoking, cutting down alcohol intake, and lowering caffeine levels. These changes should be noted by future fathers as well, as when the crunch comes, healthy sperm will be important to fertilise the egg!

Hypnotherapy benefits

It has improved effective treating psychological conditions such as anxiety and stress.
Non-invasive treatment.
No medication required for treatment.

Favourable reports have been received on the process of learning to create a new, positive mindset, attaining relaxation free of stress and anxiety in your pregnancy journey.