Low immunity and sexuality

Our wonderful in-built immune system is how we fight off attacks by germs, infections, viruses and other serious illnesses such as cancer. If you are prone to frequent colds and flu, and often tired with no energy, including a lack of sexual desire, it is possible that your immune system is not working to its full potential. This may be the result of the immune system not dealing effectively with bacteria and inflammation in the body, which saps your energy.

Some people think that the immune system is an organ similar to the heart or the liver, and if it doesn't work well, it can be transplanted, or fixed with medications. However, the immune system is just another body system, whose proper function is essential to our well-being. If it is not doing its job, then we have what's known as low immunity syndrome.

What causes low immunity?

You could be one of those people who pick up almost any virus or germ that is doing the rounds. You might suspect that your immune system is in a weakened state, and you may also be wondering why your libido has taken a dive.

Here are some of the reasons why your immune defences might have broken down:

• Poor lifestyle habits.
• An unhealthy diet full of acidic and refined foods, with little or no nutritional value.
• Not enough regular exercise.
• Excessive alcohol intake.
• Smoking.
• High stress levels.
• Inadequate sleep or sleep disturbance.
• A yo-yo type of weight pattern with a tendency to overweight.

Each of these reasons has a potential bad effect on your libido and sexual experience.

How does low immunity affect my sexuality?

A weak immune system and sexuality are linked in the following ways:

• A poorly operating immune system makes the body more prone to infections and inflammation in the system. Cortisol, a stress hormone which also fights to combat infections and inflammation in the body, is immediately released by the adrenal glands to deal with the problem.
• The adrenal glands, which also release the sex hormones, shift to release more than usual cortisol to cope with the infection, which is perceived to be a more serious problem. The sex hormones are left in the lurch and low libido occurs in many cases.
• An over-excretion of cortisol may occur if you are extremely anxious or stressed. It could be necessary for a person to take antidepressant medication to get things back to normal. These meds may have a negative effect on sexual desire.

These are just some of the ways low immunity and sexual issues can relate to each other.

Is there a way I can boost my immune system?

Some lifestyle changes, such as quitting smoking, drinking less alcohol, getting some exercise, and following a healthy diet which includes foods containing vitamin C, B vitamins, magnesium, zinc and iron, will help to improve both your immune system and restore your libido. Vitamin B12 is essential for energy.

Reducing stress levels will also be a tremendous benefit.

We can help

If low libido, a lack of sexual desire, and very little energy is looming like a dark cloud over your life, we can help!

Herbal Remedies International has taken some of the most powerful natural herbs, and developed outstanding products which enhance the sexual experience of both men and women, and effectively combat issues of low libido.

Our products are safe to take, and do not require a doctor's prescription.

Visit us at www.herbalremedies.co.za to view our exceptional products, which cover a wide range of issues, and see how we can help you.