What is self-sabotaging? Self-sabotage is a pattern, or patterns of behaviour, which cause problems and hold you back from achieving goals in your life. The most common general self-sabotaging behaviours include laziness, procrastination, poor food choices, and...
What does this mean? When you use sex as a weapon, you intentionally withhold sex as retaliation for not getting emotional or physical needs met. Controlling the amount and timing of sex can also be a way to try and get more power in a relationship. One of the most...
When the romance has gone The beginning of a relationship, be it a partnership or a marriage, is always filled with excitement, happiness, blissful times together, and wonderful sexual encounters. You were almost joined at the hip and were constantly tuned in to...
What is couple’s therapy? Couples therapy may sound very serious and a bit over-the-top, but in reality, it is usually a sign that a couple wants to work on their marriage in a time of turmoil, and not rush headlong for the divorce court. Couples therapy is a type of...
How to revitalise your sex life in just a few days If your sex life has crash-landed after a few years together, it may be time to take a long look at your present strategies regarding your sex life. You might even decide that some changes for the better need to be...
Outdated stories In bygone days there was very little sex education available. Many young people, and even some mature folk, had to find their own way through the ins and outs of sexuality. Unfortunately, some people still bring old stories they have heard when much...
What happens if you stop having sex? Studies have shown that sexual satisfaction plays an important role in a healthy relationship. Sex is usually associated with pleasure and enjoyment. This is one of the main reasons for having sex, which is made even more enjoyable...
Some pitfalls to look out for Long-term relationships can be negatively impacted by some obvious behaviours such as affairs, physical or mental abuse, and constant fault-finding. However, there are some issues which are often understated and not always recognized,...
The modern world can be cruel and many times life takes some unexpected twists and turns. This uncertainty can cause even the most loving of couples break up. A so-called real man may suddenly come into a woman’s life which causes dissatisfaction with the man she is...
What does aromantic actually mean? A person who identifies as aromantic is someone who does not experience any romantic attraction to anyone and is not generally interested in having romantic relationships. Aromantic (pronounced aye romantic) also known as ARO, gets...
What is true love? Whether it is your first serious relationship or just your first love affair in a while, you might find yourself wondering whether or not these feelings are a sign of true love. It is important to note that everyone experiences love in their own...
It is complicated! There are many issues that can keep a woman from enjoying sex. These issues include physical and emotional factors, each playing a part in promoting a measure of sexual dysfunction. Physical factors can include a lack of sexual desire, an inability...
You can make it good There are often stories doing the rounds that sex after marriage may take a disconcerting plunge. Some of the stories may hold a measure of truth, while others are considered to be completely baseless. If you feel that your sex life has taken a...
Side effects of antidepressant drugs Antidepressant drugs have many side effects for both men and women. However, the spotlight seldom falls on the sexual side effects of these drugs. Surveys in the US have revealed that 1 in 5 adults suffer from depression, which...
If there is no joy, should there be sex? Married folk know that your spouse is a major influence in your life. Married couples can also have a serious influence on each other’s lives, so it cuts both ways. Studies have shown that a happy marriage can add years to your...